Healthcare News

  • Tests for AC Joint Separation

    The acromioclavicular (AC) joint is the superior (upper) portion of the shoulder joint, comprised of the distal (furthest from the center of the body) portion of the collar bone (clavicle) and the acromion process of your shoulder blade (scapula). Problems here can lead to loss of shoulder motion, pain, and difficulty performing tasks that require the use of your arm.

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  • Medial Meniscus Root Tears: Management With Single - Tunnel Repair and Meniscus Centralization

    Meniscus root tears (MRTs) are radial tears located near the anterior or posterior meniscotibial attachment, which are often underdiagnosed and associated with accelerated knee osteoarthritis (OA). Medial meniscus posterior root tears (MMPRTs), frequently observed in middle-aged women, lead to altered knee biomechanics and joint degeneration if untreated. While historically managed with meniscectomy, the modern approach emphasizes arthroscopic repair to restore joint stability and delay OA progression.

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  • Are Topical Anti-Inflammatory Creams Worth the Rub?

    Chronic pain and inflammation can really take a toll on your physical and mental health. Oral nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen (Motrin®, Advil®) can help reduce pain and inflammation. But they also carry certain risks for cardiovascular and kidney issues, stroke, bleeding and ulcers when you take them for extended periods of time. Fortunately, there are topical anti-inflammatory creams that offer the same amount of relief with significantly reduced risks.

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  • SLAP Tear of the Shoulder

    A SLAP tear is an injury to the labrum, the cartilage rim that surrounds the socket of the shoulder joint. SLAP stands for "superior labrum anterior and posterior," meaning that the tear occurs at the front of the upper arm where the bicep tendon connects to the shoulder.

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  • Exercises and stretches for hip pain

    Hip pain can have a range of causes, from minor injury to chronic inflammation. In many cases, gently exercising and stretching the hips can help relieve pain and restore mobility.

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  • What is an intercostal muscle strain?

    Intercostal muscle strain is an injury affecting the muscles between two or more ribs. Symptoms can include sharp, direct pain, stiffness, and mobility difficulties.

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  • Normal Hip Range of Motion

    Range of motion (ROM) is a measurement of the distance and direction a joint can move to its full potential. Hip ROM is dictated by the ball-and-socket hip joint, which is made up of the femur (thighbone) and pelvis. They fit together in a way that allows for fluid, repeated motion—and a fair amount of wear and tear—but the joint isn’t indestructible.

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  • Understanding the Causes of Knee Pain on the Outer (Lateral) Part of Your Knee

    An injury or arthritis most likely causes pain outside the knee. A doctor can determine the cause based on your other symptoms and the results of imaging tests.

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  • Alternative to hip replacement keeps aging athletes in the game

    For hardcore athletes and weekend warriors, a total hip replacement often limits participation in high-impact or intense physical activities. However, a surgical procedure called Birmingham hip resurfacing—an appealing alternative to total hip replacement for people in their 30s, 40s or 50s—is much more likely to allow patients to remain highly active, even many years after the procedure, according to long-term data from Washington University School of Medicine in St. Louis.

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  • Determining the Need for Surgery When You Feel Better Post-ACL Tear<

    Without surgery, athletes with an ACL tear may have recurring problems with knee instability. Athletes with a torn ACL often feel like their knee is "giving way" or buckling, especially when playing sports that require cutting or pivoting maneuvers, such as soccer, basketball, or football. But does everyone who tears their ACL need surgery, and can your anterior cruciate ligament heal on its own once it has been torn?

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